
Laurelmead Cooperative
Mission Statement: To offer a welcoming, supportive, safe, and stimulating residential community for independent seniors seeking to remain independent as they age.
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NOVEMBER 16 - NOVEMBER 22
. . . and everything else.
NOVEMBER MEETING SCHEDULE
- General Residents Meeting: Wednesday, November 5 at 10:00 a.m. in the Odeon.
- Activities Committee: Thursday, November 6 at 2:15 p.m. in the Conference Room.
- Health and Fitness Committee: Wednesday, November 12 at 2:00 p.m. in the Conference Room.
- Building and Grounds Committee: Monday, November 17 at 9:30 a.m. in the Conference Room.
- Sales and Marketing Committee: Tuesday, November 18 at 10:00 a.m. in the Conference Room.
- Dining Services Committee: Wednesday, November 19 at 2:00 p.m. in the Conference Room.
- Budget and Finance Committee: Monday, November 24 at 9:30 a.m. in the Conference Room
- Board of Directors: Tuesday, November 25 at 9:30 a.m. in the Odeon.
This is just a reminder that even if you are not a member of a resident committee or the Board, you may still attend a meeting as a guest.
Residents in attendance will have the opportunity to comment on any issues being voted on by advisory committees or the Board before a vote takes place.
DINING SERVICES
ACTIVITIES
HEALTH AND FITNESS

Fitness Center
The Fitness Center is located on the first floor at the north end of the building. The center is equipped with a swimming pool, hot tub, aerobics studio, resistance training room, a massage room, and men's and women's locker rooms - both with showers. Towels are provided.
Please take into consideration the following guidelines for each area:
- Wear comfortable and appropriate shoes.
- Wear comfortable clothing that allows for easily mobility and modesty.
- Ask questions about any concerns that you may have.
- If you cannot keep a scheduled appointment, please inform the Fitness staff as soon as possible.
- Before beginning any exercise program, make an appointment to meet with the Fitness Director. Medical clearance may be required in some cases.
POOL & LOCKER ROOM HOURS
Monday - Friday
8:00 a.m. - 12:00 p.m.-12:30 p.m. - 4:00 p.m.
Water Aerobics
Monday, Wednesday, and Friday at 10:00 a.m.
Saturday & Sunday
8:30 a.m. - 12:00 p.m.-12:30 p.m. - 3:45 p.m.
Note: All children must be either toilet trained or wear appropriate swimming diapers (available from the lifeguard on-duty if the parents have not brought them along).
When was your last massage? Therapeutic Massage can be an important part of a health maintenance plan. It helps keep the body and mind functioning optimally!
Call the Fitness Department (228-8438) to schedule your next massage appointment.
RESISTANCE ROOM HOURS
Monday - Friday
8:00 a.m. - 12:00 p.m.-12:30 p.m. - 4:00 p.m. Saturday
8:30 a.m.-12:00 p.m. - 12:30 p.m.-3:30 p.m.
AEROBICS ROOM SCHEDULE
MONDAY
TAI CHI: 10:00 a.m. – 10:45 a.m.
MINDFUL MOVEMENT: 11:00 a.m. – 11:45 a.m.
TUESDAY
EXERCISE & STRETCH: 10:00 a.m. – 10:45 a.m.
WEDNESDAY
MINDFUL MOVEMENT: 11:00 a.m. – 11:45 a.m.
TAI CHI: 1:00 p.m. – 1:45 p.m.
THURSDAY
EXERCISE & STRETCH: 10:00 a.m. – 10:45 a.m.
FRIDAY
CHAIR YOGA: 10:00 a.m. – 10:45 a.m.
ADMINISTRATIVE SERVICES
Going Away? Please fill out this form.
Suggestions and Comments
Guest Suite Reservations
If you're interested in booking one of our guest suites, please fill out this form.
Please note that even though you fill out this reservation form, your reservation is not confirmed until you receive written confirmation.
Laurelmead Salon
LAURELMEAD INFORMATION

COX Channel Lineup: All channels listed under Starter and Preferred are included in your monthly fee. You also have HBO2 and HBO Family. If you want any of the other channels listed, you must contact Cox Communications and sign up for this independently.







